Here are some bible verses that I have used in the past and will use this year to ease my mind and address thoughts of inadequacy and fear. Whether you are religious/spiritual or not; hopefully the words will resonate with you and are able to help you as much as they have helped me!
Chronicling my journey towards medicine, while balancing motherhood, school, work and this thing called LIFE!
Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts
Sunday, December 13, 2015
Interview Season : Mental Prep!!
Outside of finding the perfect outfit, dressing to impress and reviewing interview questions, you have to prepare your mind and spirit for the interview process. Being confident and free of anxiety is very important because if you're anything like me, you may find interviews to be a bit overwhelming and a definite source of stress.
Here are some bible verses that I have used in the past and will use this year to ease my mind and address thoughts of inadequacy and fear. Whether you are religious/spiritual or not; hopefully the words will resonate with you and are able to help you as much as they have helped me!
Here are some bible verses that I have used in the past and will use this year to ease my mind and address thoughts of inadequacy and fear. Whether you are religious/spiritual or not; hopefully the words will resonate with you and are able to help you as much as they have helped me!
Sunday, January 25, 2015
To be or Not to Be?
No, I am not ready to relinquish my dreams of medical school and practicing medicine. However, I am a non-traditional applicant, I am over the 20 something hump, and people ask (and make random unwarranted statements) me more often then I would like:
I met a very nice young physician at a Christmas party a few weeks ago, she is Chief Resident of Surgery and despite her well composed demeanor and current accolades she shared with me that her journey towards medicine was not without obstacles. Last we got together and I shared with her my med school application/interview tales and my MCAT stats and even my frustrations. She shared tons of great advice and she helped me set a few concrete goals for myself. As we concluded our causal meeting she said "Despite your discontent with this or with that, you have to develop tougher skin, because at the end of the day you want something that only the admissions office can provide."
And, while I was definitely inspired after our talk and with my day to day life, and accomplishments. I can't help but wonder, anticipate and be anxious about my future and becoming a physician. Like really what in the world would I do with myself if I didn't become a Doctor? Honestly, I have no clue because I can't see myself doing anything else. A physician that my friend knows, told her that if she wanted to get into medical school and become a physician, than she shouldn't waste time with anything other than PLAN A! Yet, I feel like it would be crazy of me to not have a plan B, C-Z and etc because that's just who I am. I would rather be slightly prepared for the worst but hoping for the best than not prepared for anything at all. Of course 99% of my alternatives involve taking some type of additional detour but they all lead to medical school. But what would I do if Med School isn't even an option? Should I even contemplate that?
As a mother, I am financially and emotionally responsible for the well being of another individual. A part of me wonders how long I can put the security of my son's future in limbo, while I pursue my life long dream. But then again, I think of how my path is an example of perseverance for him, it's teaching him to never give up on his dreams, let alone himself, and I know that as a physician I will be able to provide him with the best education, environment or other opportunities that I didn't have growing up.
This process is definitely not for the faint at heart and by no means will this be a cat walk, even for those that soar through undergrad/MCAT. I just have to remain faithful and positive because either it's meant to be or its not.
Why aren't you in school yet?
When will you start medical school?
How long do you plan to pursue this thing(medical school)?
And the list goes on. For the most part I am not bothered by the questions and comments because I either choose to answer their questions or I simply don't (Or my 3rd option provide a very witty and sarcastic reply). However, whether you're a non-traditional or traditional student, you may wonder when is it time to move on? Of course I have my opinion but I am interested in hearing what others think.
How many times should person take the MCAT or apply to medical school before enough is enough?
I met a very nice young physician at a Christmas party a few weeks ago, she is Chief Resident of Surgery and despite her well composed demeanor and current accolades she shared with me that her journey towards medicine was not without obstacles. Last we got together and I shared with her my med school application/interview tales and my MCAT stats and even my frustrations. She shared tons of great advice and she helped me set a few concrete goals for myself. As we concluded our causal meeting she said "Despite your discontent with this or with that, you have to develop tougher skin, because at the end of the day you want something that only the admissions office can provide."
And, while I was definitely inspired after our talk and with my day to day life, and accomplishments. I can't help but wonder, anticipate and be anxious about my future and becoming a physician. Like really what in the world would I do with myself if I didn't become a Doctor? Honestly, I have no clue because I can't see myself doing anything else. A physician that my friend knows, told her that if she wanted to get into medical school and become a physician, than she shouldn't waste time with anything other than PLAN A! Yet, I feel like it would be crazy of me to not have a plan B, C-Z and etc because that's just who I am. I would rather be slightly prepared for the worst but hoping for the best than not prepared for anything at all. Of course 99% of my alternatives involve taking some type of additional detour but they all lead to medical school. But what would I do if Med School isn't even an option? Should I even contemplate that?
As a mother, I am financially and emotionally responsible for the well being of another individual. A part of me wonders how long I can put the security of my son's future in limbo, while I pursue my life long dream. But then again, I think of how my path is an example of perseverance for him, it's teaching him to never give up on his dreams, let alone himself, and I know that as a physician I will be able to provide him with the best education, environment or other opportunities that I didn't have growing up.
This process is definitely not for the faint at heart and by no means will this be a cat walk, even for those that soar through undergrad/MCAT. I just have to remain faithful and positive because either it's meant to be or its not.
Thursday, October 2, 2014
Take a Deep Breath
I have been running non-stop for months. From studying 6-7 days a week for the MCAT, primary/secondary applications to working 40+ hours weekly, then play dates, the park, guppy swim lessons, and limited sleep. And I honestly did not know the toil it had taken on my body until today.
I literally completed my Fellowship on Tuesday and was on to another opportunity on Wednesday. Today after spending a day at an OB/GYN Clinic, seeing patients, participating in discussion and listening to presentations, I could barely keep my eyes open as I drove home. Then I was greeted by a very energetic kid and my exhaustion was an after thought and I remembered who I was and what my life consisted of, that yesterday, today and even tomorrow, will probably be considered calm days in the grand scheme of things, compared to what my future will hold. Then I took deep breath in and thought about the budding couple I met expecting their very own Thanksgiving surprise. And, after discussing school lunch, math, reading and my day downtown, my little one reminded me that I always have a "test patient" at home who doesn't mind a cold stethoscope. And then I took a deep breath out.
Have you every looked up and been amazed at how much time has gone by, whether you were consumed in excitement or with the daily going abouts of life?? That's sort of how I feel, it will be 2015 before we know it and I feel like just last week I was waiting for the snow storm to pass. So tonight I plan to indulge in whatever fantasy my mind can concoct and have long sweet dreams. And tomorrow I will get up and do it all again, reminding myself throughout the day to just take a deep breath and take it all in as comes.
I literally completed my Fellowship on Tuesday and was on to another opportunity on Wednesday. Today after spending a day at an OB/GYN Clinic, seeing patients, participating in discussion and listening to presentations, I could barely keep my eyes open as I drove home. Then I was greeted by a very energetic kid and my exhaustion was an after thought and I remembered who I was and what my life consisted of, that yesterday, today and even tomorrow, will probably be considered calm days in the grand scheme of things, compared to what my future will hold. Then I took deep breath in and thought about the budding couple I met expecting their very own Thanksgiving surprise. And, after discussing school lunch, math, reading and my day downtown, my little one reminded me that I always have a "test patient" at home who doesn't mind a cold stethoscope. And then I took a deep breath out.
Have you every looked up and been amazed at how much time has gone by, whether you were consumed in excitement or with the daily going abouts of life?? That's sort of how I feel, it will be 2015 before we know it and I feel like just last week I was waiting for the snow storm to pass. So tonight I plan to indulge in whatever fantasy my mind can concoct and have long sweet dreams. And tomorrow I will get up and do it all again, reminding myself throughout the day to just take a deep breath and take it all in as comes.
Monday, September 29, 2014
UnderGrad Chronicles:The Student Worker
Lecture/Study/Life balance is an essential component of
maneuvering through college and being academically successful. When you add
working part time and/or full time as well as being a parent, the balancing act
can feel more like you’re walking a tightrope 20 stories high.
I chose to work while in college because working was a necessity
for me. Coming from a single parent home, my
mom and family couldn’t afford to contribute substantially to my siblings needs
and towards my education. And, even after multiple sources of funding, there
still was an unmet need. Working helped supplement that void. When I became a
parent, working was even more essential, it was my year around means of healthcare,
adequate means of transportation, and so on. This lead to an imbalance in my
work/school life schedule. And, not only did my academic performance suffer tremendously,
but so did my personal outlook on my future.
Working as a full student is probably one of my biggest regrets
but it’s also one of the most valuable lessons I have learned. I wish it was
different but for majority of the time that I worked while in undergrad I had
poor time management, stretched myself to thin and neglected my studies, which
was ironically my primary reason for working. It goes a lot deeper than a
300 word post but in summary: I am not the first student to have to work while
in college and I am sure I won’t be the last. I learned that this is just
another obstacle, I will face in life, a test of my true strength, and an opportunity to exhibit perseverance. I have held several jobs since undergrad and I will
continue to work until I enter medical school, because that is my reality
(unless I win the lottery ;-) but now I am wiser and I know that I can’t let short
term factors take precedent over long term goals.
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